The fourth trimester guide

What is a postpartum registry?

A postpartum registry is a gift and support registry designed for the recovering mother rather than the baby. While a traditional baby registry collects nursery gear and infant clothing, a postpartum registry organizes recovery essentials, prepared meals, household help, postpartum care services, and cash funds that support the mother through the fourth trimester.

Set up in under 3 minutesFree to createOne link to share
A mother resting at home during the fourth trimester with postpartum recovery support around her
The difference

Postpartum registry vs. baby registry

A baby registry prepares for the arrival. A postpartum registry prepares for everything that happens after it.

Who it is for

The newborn baby

The recovering mother and household

Typical items

Stroller, crib, onesies, diapers

Perineal and C-section care, nursing wear, comfort items

Care services

Rarely supported

Doulas, pelvic floor therapy, lactation, night help

Meals

Not included

Freezer meals, broths, snacks, grocery funds

Practical help

Unstructured offers to help

Claimable tasks: laundry, dishes, dog walking, sibling care

The gathering

Traditional baby shower

Nesting party or a private support circle

Why it matters

Why a postpartum registry is essential

6–12 weeks

Recovery takes longer than people think

Whether you birth vaginally or by C-section, healing needs dedicated wound care, rest, and pelvic recovery. A diaper bag does not cover any of it.

1 in 5

Mothers experience a perinatal mood disorder

Isolation and sleep deprivation are major drivers. Practical, organized community support reduces the load in the weeks that matter most.

The gap

Your people want to help but do not know how

"Let me know if you need anything" puts the work back on the mother. A registry turns good intentions into specific, claimable support.

What to add

What to include on a postpartum registry

Five categories cover almost everything a mother needs in the first twelve weeks.

Recovery essentials

The products that make the first six weeks physically easier, matched to a vaginal birth or a C-section.

Upside-down peri bottle, sitz bath soak, organic heavy-flow pads, disposable recovery underwear, silicone scar strips, ice and heat packs

Meals and nourishment

Food is the gift mothers ask for most, and the one a traditional registry cannot hold.

Freezer meals, bone broth, one-handed snacks, hydration powders, grocery and delivery gift cards

Care services

The support that changes recovery the most, funded by the people who want to help.

Night doula shifts, in-home lactation consults, pelvic floor physical therapy, postpartum massage, therapy sessions

Household and village tasks

Specific, claimable jobs so nobody has to guess what to offer.

Dog walking, laundry, dishes, a grocery run, taking older siblings to the park

Cash funds

Flexible support for the costs that arrive after birth.

Takeout fund, diaper fund, doula fund, mental health fund, extended leave support

See the curated list

Browse recovery essentials, services, meals, and cash funds chosen for the fourth trimester.

Explore the catalog
How it works

How a postpartum registry works on Fourth

  1. Step 1

    Build your list in minutes

    Start from a curated postpartum starter list matched to your birth plan, then add meals, services, tasks, and cash funds. Anything can go on your registry, including items from other stores.

  2. Step 2

    Set your Support Preferences

    Share how you want people to show up: visiting preferences, food drop-offs, holding the baby, and the tasks that actually help. No awkward conversations required.

  3. Step 3

    Share one link

    Add it to your shower invitation or send it to your group chat. Guests claim tasks, contribute to funds, and send items directly, and you can see what is covered.

Pairing your registry with a nesting party gives your village both ways to help: in person, and from anywhere.

Questions

Postpartum registry FAQs

Can I have both a baby registry and a postpartum registry?

Yes. Most parents keep a traditional baby registry for infant essentials like a car seat, stroller, and nursery items, and add a Fourth postpartum registry for the mother's recovery, meals, household help, and care funds. You can share both links on the same shower invitation.

When should I create and share my postpartum registry?

Between weeks 28 and 34 of pregnancy is ideal. That gives friends and family time to organize meals, book services, and make sure recovery items arrive well before labor begins.

Is a postpartum registry only for first-time mothers?

No. It is often most valuable for second- and third-time mothers, who already own the baby gear but still need meals, sibling care, household help, and recovery support.

How can friends and family who live far away contribute?

Long-distance loved ones can contribute to cash funds, pay toward a postpartum doula or lactation session, send a meal delivery gift card, or ship recovery items straight to the door.

What is the difference between a postpartum registry and a meal train?

A meal train only coordinates food. A postpartum registry covers meals alongside recovery products, care services, household tasks, and cash support, all in one shared link.

Is a postpartum registry free to create?

Yes. Creating a registry on Fourth is free. You add the items, services, meals, tasks, and funds you want, then share a single link with your people.

Take care of the one taking care of the baby.

Create your postpartum registry, share one link, and let your people show up in the ways that actually help.